Saturday, July 31, 2010

Hair Care Tips To Help Prevent Or Reduce Hair Loss

If you're worried that your hair is starting to thin or just interested in taking better care of it to try to reduce the risk of losing it in the future, here are some tips that will help.

Something as simple and regular as combing can cause problems. Would you believe that you can comb your hair in the wrong way? Most of us do it so often that we don't really think about it, but we really should take more care. You should never back comb your hair because it damages the hair shaft. A plastic comb is a much better idea than a metal comb because they cause much less friction.

Another thing that many of us do that causes hair damage is dry our hair after washing with a towel. Vigorous rubbing with a towel is definitely to be avoided. Patting dry is much better for your hair.

Whilst on the subject of drying hair after washing, another way to be avoided is using a blow dryer. Well, to be exact, if you do use a blow dryer don't use it to completely dry your hair - stop with the hair still slightly wet.

It's a good idea to use the correct shampoo and conditioner for your hair type - it really can make a difference.

If you use hair dyes, be very careful. Improper use of hair dyes can lead to permanent hair damage. Plant-based dyes like henna are amongst the least damaging, but their color isn't as long-lasting as chemical dyes. But if you really want to look after your hair as well as color it, then having to dye it a little more frequently is probably a trade off that's worth it.

If you're a regular user of hot rollers, then maybe you should re-think. Because heated rollers apply heat directly to the hair, using them is one of the most damaging things you can do to your hair.

The ultraviolet rays in direct sunlight can significantly dry out your hair so it's a good idea to cover your head if going out in the sun.

If you perm your hair then it is wise to exercise caution. Leaving perming solution on too long and perming too frequently can cause permanent hair damage.

Using rubber bands or similar in your hair is a bad idea because they put too much pressure on the hair shafts thereby weakening them.

Using hairspray is also not a good idea and you should refrain if at all possible.

Paying heed to the above will not guarantee that you will not lose your hair, there are after all other factors involved like genetics, but it clearly makes sense to take the best possible care of the hair you have got.

The Truth about Hair Loss

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Saturday, July 17, 2010

Hair Care For Men And Women

No matter what length you keep your hair, what color you choose, or what style you prefer, you will always find that caring for your hair is something that can easily cross the gender lines. After all both males and females have hair, except that not many men prefer to keep their hair long or curly. Therefore when it comes to hair care both genders will need to pay the same amount of attention to their hair.

Your hair is something that people would notice right away. Healthy shiny hair can instantly make you more attractive, you know that dull, limp hair can make you look tired and ruin what would otherwise be an extremely presentable look. By taking care of your hair and making sure that it looks good with the appropriate hair care, you will find that you get a lot of compliments, but you ask, "How and Where to start from?"

The first hair care tip that you should consider is what you are putting on your hair. Have you looked at shampoos and conditioners that you are using? But be careful because shampoos can dry out your hair, while this might be necessary at the crown of your head,it is not necessary at the tips. So make sure that you apply your shampoo only at the crown. With conditioners watch out for silicones. With ingredients lists, you hair looks wonderfully smooth and shiny but after extended use, they can weaken your hair through building up on the shaft.

Another thing that you need to think about is what your hair care regime is like. You'll find that your hair actually looks its best the second day after a washing , so try to wash only every other day. Similarly, you may wish to give up using a brush due to the fact that a brush can cause your hair to snap and break. Try using a comb instead. While plastic comb will certainly do it. You may find that wooden comb can be gentle on your scalp and help distribute the oil of your hair more evenly. These two steps alone can make your look better than it ever has.

The next thing that you should seriously consider is heat. The truth of the matter is many people use heat on their hair, whether to give it curls, straighten it or even to blow it dry. The problem with this practice is that your hair gets damaged very quickly once heat is applied. You will find that the use of heat on your hair will cause the cuticles to rise up and that it will make your hair a great deal more fragile, making it prone to breakage and split ends. Towel dry or air dry your hair instead.

Whether you are male or female, take the time to make sure that your hair looks great; this is an important way to make sure that your hair helps you look terrific as much as you can. Remember only with the right hair care regime this can be achieved.

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Saturday, June 26, 2010

Your Missing Hair Restored

Hair loss has been on the rise in an alarming manner in the entire world. Britain alone has 7.4 million men suffering from hair related problems and is still counting. In some cases, it has been detrimental to the extent of causing depression and nervous breakdown in people. Dermatologists have been working round the clock to derive a cure for hair loss and cure for baldness. Some of the techniques of hair restoration have already gained huge accolades from the environment.

Follicular Unit Micro Grafting is one of the best methods of hair restoration available on date. All that it involves is a good hair restoration clinic with expertise and quality equipments and chemicals. Pay a visit to a good hair restoration doctor before undergoing the process to have a fair idea about the technique, its effects and the cost factor.

Medical hair restoration treatment basically involves tiny scalp cells which are called dermal papilla cells. Found at the bottom of the hair follicle, the dermal papilla cells are responsible for growth of new hair. These cells undergo multiplication process to regenerate new hair.

During Follicular unit micro grafting, the donor hairs are removed in form of single strip from the back of the head; the area which is not susceptible to ever going bald. The donor site is closed by stitching which heals up with time and gets disguised by hairs from all sides. The donor strips called micro grafts, are transplanted into bald or thinning areas on the top and front of the head with the help of microscope. The sites to which they are implanted are termed as recipient sites. There are two to four hairs in each follicular unit micro graft. These grafts are placed at the recipient site in such a manner that one of the grafts gives the hair line while others increase the density of the hair. The hairs start growing with the division of growth cells. As a result, hair transplantation by use of follicular micro grafts virtually goes undetected.

To undergo follicular unit micro grafting, you have to look for a good hair restoration clinic as it involves considerable degree of expertise. It requires trained manpower to cut each graft under the microscope. The procedure needs to be performed in a safe and sterile environment while the person undergoing hair restoration is under local anesthesia or a mild short acting sedative. However it has generally been revealed by individuals that it is practically a painless process.

Post treatment procedures are very simple. You can go home and relax for the day. Mild antibiotics need to be taken to prevent any chances of swelling and side effects, if any. Normal activities may be resumed from the second day. However, hair restoration doctors advice to refrain from strenuous exercise for a period of about two weeks. A visit to the hair restoration clinic the next day is recommended to have your hair shampooed and combed. The stitches are removed from the donor site after a week.

Promising change starts becoming evident within two to three months, sometimes even earlier. Normal hair loss and thinning of hair can be restored within one session, but occasionally, a second or third session is also carried out on persons depending upon the need.
Generally no extra cost is charged by the hair restoration clinics for post treatment, shampooing and removal of sutures. However, it should be clarified with the hair restoration doctor before undergoing the treatment.

Follicular unit micro grafting has been successful in regaining hairs for quite a number of people. Technological advancements in the field of dermatology have made the results of this procedure virtually undetectable. It results in hairlines that look and function naturally with minimal interference in life style.

The author is an expert in the treatment of medical hair restoration [http://www.cure-for.info/medical-hair-restoration.htm]

He has various treatment centers where treatments are given on all hair loss problems. Even dandruff, alopecia, baldness cure is done by various procedures to give optimum results.

Article Source: http://EzineArticles.com/?expert=Sashi_Sarda

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Saturday, May 29, 2010

Understanding the Cause of Hair Loss

It is an unfortunate fact that many men, and a surprisingly high number of women, will suffer from some form of hair loss during their lives and often that hair loss will be permanent. Since hair has been falling out of heads, medical science has been attempting to find the true cause of hair loss.

To understand fully hair loss we need to look at how hair grows and what factors can interfere with this natural process.

Hair growth occurs in two distinct phases, the growth phase known as the Anagen phase and the resting phase known as the Telogen phase. The vast majority of hair on our head (as much as 90%) at any one time is in a 2-7 year growth phase. The remaining hairs are in a resting phase that can last anywhere between two to four months.

A normal rate of hair loss is between 50 to 150 hairs a day. Once a hair has been shed that particular follicle begins a growth phase, as the lost hair now needs to be replaced.

If everything goes according to plan this cycle of growth and rest continues through many cycles during our life.

Hair loss problems can result when this natural cycle is disrupted and the natural fallout rate exceeds that natural re-growth rate. Additionally, certain factors can lead to hair re-growth that is much weaker and thinner than the previous hair that is being replaced.

Here the problem can go unnoticed for many years. Since each hair is being replaced there does not appear to be a problem. However, over the years each re-growth of shed hair is getting progressively weaker and thinner. In this case baldness and hair loss can appear to be a very sudden onset, but it is something that has been active for several years.

Fortunately from the point of view of being able to treat and prevent the problem, science has found the true cause of hair loss.

It is now believed that the cause of hair loss is an increased level of testosterone (that begins in puberty) that eventually leads to an excessive imbalance in another hormone DHT (dihydrotestosterone).

If there are large amounts of DHT present, blood supply to the hair follicle is reduced and over time the actual blood vessels that feed each hair follicle begin to shrink, making blood flow to the hair follicles even more difficult.

A deficient blood supply leads to weak, thin hair re-growth, which gets progressively worse over time. The eventual outcome is a growth that is little more than wispy short hair that is barely visible.

At this stage the person is suffering from a condition known as androgenic allopecia, more commonly known as male pattern baldness.

Specifically why and how these levels of DHT get to the level where they create a problem with hair loss is not known. At this point in time the cause is largely attributed to genetic factors.

Apart from our understanding of the causes of hair loss that is more or less permanent, there are several factors affecting men and women that can cause temporary hair loss.

Some of the more common cause of temporary hair loss are; scalp infections; improper use of hair care products; side affects of some medications and medical procedures (surgery and chemotherapy for example) and inadequate nutrition for healthy hair growth.

Usually once the cause of hair loss is established and the appropriate treatment given, hair growth can return to normal.

The most important factor in successfully treating any kind of hair loss is to determine quickly the correct cause of the hair loss and then immediately begin with the appropriate treatment.

For someone experiencing hair loss now or someone who could reasonably expect hair loss in the future based on past family medical history, preventive measures should be taken sooner rather than later.

At the very least an appropriate hair care regime should be in place. As part of this regime adequate nutrition should be stressed, including nutrients that have a known hair growth function such as Biotin, Zinc and the herb Saw Pallmeto.

Today there are many hair loss treatment options available. There is a range of natural over the counter preparations that have undergone some clinical trials and have had some success in stopping hair loss and promoting re-growth of normal healthy hair.

And if the natural way does not deliver the desired results, there are always hair restoration techniques such as hair extensions, hair transplants and wigs that offer even more options to treat hair loss.

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Saturday, May 15, 2010

Diabetes and Hair Loss, How it Affects You

Diabetes and Hair Loss: Don’t Lose Your hair Because of Diabetes
Quite often, significant hair loss can alert an individual to the possibility of the development of diabetes. If an individual is losing hair in larger than normal quantities, and the loss does not appear to be common pattern hair loss, evaluation by a medical professional would be warranted. The reason is this: diabetes is a disease that is hormonal related, and this imbalance can often be seen first in loss of hair. The links between hair loss and diabetes are as follows:

1. Diabetes causes poor blood circulation. Poor blood circulation can affect the ability of hair follicles to operate normally. Under normal conditions, hair grows for 2-6 years; then it goes into a period of dormancy, and eventually it dies and falls out as a new strand is produced in the follicle to push it out. When blood circulation is poor, the follicle is not producing a new strand as normal, the old strand dies and falls out, and there is no replacement hair. Further, strands tend to die and fall out more quickly when blood circulation to the head area is poor. Therefore, more hair falls out and is not replaced, creating much thinner hair.

2. Diabetics are more susceptible to skin conditions, and skin conditions on the scalp can cause hair loss. Both bacterial and fungal infections of the scalp can interrupt the normal growth process of hair.

3. The medication often prescribed and taken for diabetes can interrupt the normal cycle of hair growth. More often, this is reversed as the body adjusts to the medication, but anyone beginning medications should be aware of this.

4. Diabetes causes both physiological and psychological stress and anxiety. Stress and anxiety are direct factors in hair loss. Dehydration is a factor as well. When coupled with stress, it can be a killer for hair.If you have hair loss related to diabetes, here are some helpful suggestions:

1. Wait to see if the condition will right itself once you have been on your medication for some time. This may take a few or more months.

2. Keep your body hydrated. Eight glasses (8 0z. each) should be consumed daily, no matter what other liquids you consume.

3. Exercise regularly. Exercise increases blood circulation, and your head will be a recipient of that increased circulation. Your follicles will love you for it.

4. Try Yoga or some other form of relaxation to relieve stress and anxiety.Diabetes is a significant diagnosis and a life-changing illness. Follow your physician’s instructions carefully and continue to do those things that you know are good for your general health. Hair health is affected by all that you do and consume.

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