Natural Hair Loss Treatment - The Lost Art of Hair Repair

While there are certainly a number of medical treatments that offer great results, experts say that natural hair loss treatment can yield some of the best benefits for anyone concerned about the health of their hair. Most people choose to treat their hair loss with medications or surgery, such as Minoxidil or hair transplantation. However many people fail to realize that medication and surgery are costly and may carry some harmful side effects and risks. The safest and most cost efficient form of hair loss therapy is natural hair loss treatment, which includes healthy dieting, herbal remedies, exercise and proper hair care techniques. Natural hair loss treatment has become the "Lost Art" of hair repair and is often neglected as a form of treatment among the very pricey alternatives.

A fundamental principal in natural hair loss treatment is that the same foods that are good for your health, are good for your hair. Although hair loss can be caused by many other variables, lack of proper nutrition will cause hair loss in most people. Foods that are high in protein, low in carbohydrates, and have reduced fat content can help in maintaining healthier hair and preventing hair loss. For example, essential fatty acids, found in spinach, walnuts, soy, tuna, sardines, sunflower seeds and canola oil, are important dietary essentials useful in keeping hair healthy. The omega 3 and omega 6 fatty acids contain anti-inflammatory properties that are useful in maintaining healthy hair. Insufficient levels of these essential fatty acids could lead to quicker hair loss.

A deficiency in vitamin B6 and vitamin B12 can also lead to excessive hair loss. Foods containing B vitamins, like liver, chicken, fish and soybean are important to healthy hair growth and natural hair loss treatment. Both vitamin B6 and vitamin B12 are found in protein rich foods, which are needed to maintain natural hair growth. B vitamins are very essential to one's diet in order to prevent excessive hair loss. Certain vitamins and nutritional supplements are often necessary to restore protein levels which in turn, are useful in preventing hair loss. Increasing vitamin B intake in one's diet is a successful way to prevent or treat your hair loss naturally.

Alongside the concept of healthy eating of vitamins, minerals and nutrients are also the use of herbal remedies that are effective in preventing hair loss as a natural hair loss treatment. Among the herbs making medical headlines is Saw Palmetto. Although most studies of Saw Palmetto have been for the treatment of prostatic disease, more recent studies have been conducted on its effectiveness in treating hair loss. The herb has been found to work in fighting benign prostatic disease by lowering levels of DHT, which is a known cause of androgenic alopecia, the medical term for male or female pattern hair loss. While there are no clinical trials supporting this herb's usefulness as a natural hair loss treatment, there is some reliable research proving that it can slow down androgen activity within the hair follicle.

Nettles, usually taken in the form of Nettle Root Extract, has shown itself to be effective in preventing hair loss as well. Nettles are rich in vitamins A and C, that are beneficial in inhibiting DHT production and promoting hair growth as a natural hair loss treatment. Other traditional herbs that are useful as natural hair loss treatments are green tea, licorice extract, horsetail, ginger, psoralea seeds, apple cider vinegar, rosemary and sage tea.

Research is constantly discovering modern forms of natural hair loss treatments. The list of treatments summarized in this article are only a fraction of the available natural therapies for hair loss. Everyone has some hair loss from day to day. In fact, it is normal to lose up to 100 strands of hair a day. However, some people lose a lot more hair than expected, due to genetic reasons, disease, medications, stress, injury, or an unhealthy diet. Regardless of the cause of hair loss, natural hair loss treatment, involving changes in diet and lifestyle, is the safest form of preventive hair treatment around. Catching your hair loss in its early stages and treating it naturally is among the best lines of defense in preventing excessive hair loss and the safest method for treating it.

Marvin Perry is the author of "The Lost Art of Hair Repair" and is offering a hair loss guide to inform others about natural forms of hair loss treatment. To receive this informative guide, go to Marvin's Natural Hair Loss Treatment website.

Article Source: http://EzineArticles.com/?expert=Marvin_Perry

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Hair Loss Treatment

If you look in the mirror and are unhappy with your receding hairline or that bald spot that is starting to creep up around the crown of your head, you don't have to stand by and watch it happen! You can take action with Provillus. Provillus is an all-natural hair loss treatment program that is more effective than the chemical-based solutions on the market.

As an oral supplement, Provillus works quickly to stem hair loss and to generate new growth. It serves as a DHT blocker, protecting you from the root cause of 95 percent of hair loss. As a natural product, Provillus does not cause the side effects that prescription hair loss treatments true. Instead, the ingredient in this pill work naturally and aggressively to seed your scalp, establishing an environment ripe for new hair growth.

Hair Loss Treatment for Women

Hair loss in women is not nearly as common as it is in men. However, because it is rarer and usually more subtle than typical male pattern baldness, it often goes undetected or misdiagnosed. Our hair loss treatment is as effective for women as it is for men, offering fast and comprehensive results for many types of hair loss.

It is never too early to start hair loss treatment. Often, it is better to attack the problem before it has a chance to take hold. Let Provillus help you hang on to your thick, healthy hair! And if you order Provillus now, we'll give you two free bottles with your order, allowing you to set up a long-term treatment program. If you are not happy with the results of the program, you have six months to return it for a full refund--there's nothing to lose!

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Are There Really Vitamins for Hair Loss?

By Peter Crump

While there are vitamins you can take for healthy hair and to help prevent hair loss, the downside of this is that taking excessive amounts of vitamins can actually lead to hair loss. Some of the most important vitamins for hair loss are the B vitamins because they contain:

· Folic acid
· Magnesium
· Biotin
· Sulfur
· Zinc
· Inositol

Through laboratory experiments with theses vitamins for hair loss, scientists have seen a decrease in thinning hair in lab animals. These results show that a diet low in magnesium cause hair loss in patches, while one low in biotin or Inositol results in total baldness.

If you look at taking vitamins for hair loss, you will notice that these are vitamins essential for good health as long as you take them in moderation. Vitamin A is one of the vitamins to increase hair growth, but if you abuse it, it can also result in hair loss. Before taking any vitamins for hair loss or to increase hair growth, you should contact your doctor to find the underlying cause for the hair loss. A blood test will determine if you have a deficiency in any of the necessary vitamins.

There are other foods that also help to promote hair growth. Fatty acids, for example, while they are not vitamins for hair loss, do help to improve the texture of your hair and prevent dryness and brittle ends. Instead of taking vitamins to increase hair growth, you can make sure that your diet contains the foods in which you find the vitamins you need.

Having healthy portions of vegetables, such as beans, carrots, peas and cauliflower can go a long way to helping you keep your hair. The same thing applies to eggs, nuts and bran. These foods also help the organs of the body, work the way they should.

Doctors will tell you that proper nutrition is as important for healthy hair as regular washing. You can also get shampoos and conditioners that contain vitamins for your hair, but you should not rely on these alone. Many experts recommend using a hot oil treatment once or twice a month to keep you hair healthy. These are much more affordable alternatives than taking vitamins for hair loss every day. You also know that there is danger in taking too many vitamins to increase hair growth and having the reverse occur.

Vitamins for hair loss can be as simple as a good diet. Pay attention to what you eat.

For a web site totally devoted to hair replacement visit Peter's Website The Hair Replacement Guide, and find out about Hair Loss Solutions as well as Male Hair Loss Treatments and more, including Female Hair Loss

Ok, I know this is off topic, but I just made a new website/blog with lots of free recipes. I add one everyday. Try my own personal recipe for turkey burgers.